Is Pork healthy for us and our families?
Absolutely, pork is an excellent source of protein. The most popular cuts of pork have 16% less total fat and 27% less saturated fat than 19 years ago. Pork Tenderloin is just as lean as a skinless chickent breast. The cuts of pork that come from the loin such as chops and roasts are the leanest cuts of pork. Loin equals lean.
Pork is an excellent source of thiamin, niacin, riboflavin, vitamin B, phosphorus, and protein and a good source of zinc and potassium. These are very important to our health.